WebJan 27, 2024 · Couscous is a useful source of a number of vitamins and minerals, including immune-supportive selenium. This essential mineral acts as an antioxidant and plays an important role in thyroid function and thyroid hormone production. 2. Source of plant-based protein. Although not a complete protein, couscous is a good source, providing ... WebCalories 70 kcal. Fat 2.0g. Saturates 1.4g. Carbs 9.0g. Sugar 8.0g* Protein 3.9g. Salt 0.10g *Includes naturally occurring milk sugars. Ingredients. Organic Semi Skimmed Milk, Water, Organic Skimmed Milk Powder, …
Quinoa 101: Nutrition Facts and Health Benefits
WebAug 21, 2007 · Raisins Nutrition Facts Serving Size 20 g Amount Per Serving Calories 60 % Daily Values* Total Fat 0.09g 0% Saturated Fat 0.012g 0% Trans Fat - … WebNov 22, 2024 · The USDA lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. Prunes, or dried plums, provide 418 calories, … honeybaked youth hockey
Sun-Maid California Sun-Dried Raisins
WebFeb 4, 2008 · 50 g Amount Per Serving Calories 154 % Daily Values* Total Fat 0.68g 1% Saturated Fat 0.052g 0% Trans Fat - Polyunsaturated Fat 0.329g Monounsaturated Fat 0.099g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 41.18g 15% Dietary Fiber 2.8g 10% Sugars 32.5g Protein 0.04g Vitamin D - Calcium 5mg 0% Iron 0.26mg 1% … WebMay 8, 2024 · Nutrition of raisins A typical serving of raisins contains 129 calories and 1.42 g of protein. Raisins are dried grapes, which are the fruit from the Vitis vinifera plant. Because of this,... WebGrams of raisins to US cups; 41 grams of raisins = 0.258 US cup: 42 grams of raisins = 0.264 US cup: 43 grams of raisins = 0.27 US cup: 44 grams of raisins = 0.277 US cup: 45 grams of raisins = 0.283 US cup: 46 grams of raisins = 0.289 US cup: 47 grams of raisins = 0.296 US cup: 48 grams of raisins = 0.302 US cup: 49 grams of raisins = 0.308 US ... honeybaked twitter