site stats

Cholesterol know your numbers handout

WebMar 20, 2024 · Blood cholesterol is a waxy, fat-like substance made by your liver. Blood cholesterol is essential for good health. Your body needs it to perform important jobs, such as making hormones and digesting fatty foods. Your body makes all the blood cholesterol it needs, which is why experts recommend that people eat as little dietary cholesterol as ...

Reading food labels: Tips if you have diabetes

WebNov 9, 2024 · Misconception: Diet and physical activity dictate your cholesterol level. Diet and physical activity do affect overall blood cholesterol levels, but so do other factors. Being overweight or obese tends to increase bad cholesterol (LDL) and lower good cholesterol (HDL). Getting older also causes LDL cholesterol to rise. WebKnow Your Numbers Handouts “CIGNA” and the “Tree of Life” logo are registered service marks of CIGNA Intellectual Property, Inc., licensed for ... fats may help lower your blood cholesterol level when you use them in place of saturated fats in your diet. But a moderate intake of all types of fat is best. Healthy Fat Tips mckinney nails mckinney tx https://katfriesen.com

Cholesterol Patient Education Resources cdc.gov

WebJan 11, 2024 · High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of your arteries (atherosclerosis). These deposits (plaques) can reduce blood flow … WebOct 24, 2024 · From 2015 to 2024, nearly 93 million U.S. adults age 20 or older had high or borderline high cholesterol (a total cholesterol greater than or equal to 200 mg/dL). 1 … WebCholesterol Management Guide . 3. 7. In adults 40 to 75 years of age without diabetes mellitus and with LDL-C levels ≥70 mg/dL (≥1.8 mmol/L) at a 10-year ASCVD risk of ≥7.5%, start a moderate-intensity statin if a discussion of mckinney neuropsychology dr phillip morris

About Cholesterol cdc.gov - Centers for Disease Control and Prevention

Category:Understanding Cholesterol Levels and Numbers - Cleveland Clinic

Tags:Cholesterol know your numbers handout

Cholesterol know your numbers handout

CHOLESTEROL: Do You Know Numbers? - ehhd.org

WebFeb 9, 2024 · Losing as little as 5% to 10% of your body weight can improve cholesterol numbers. Know your numbers. To measure your cholesterol, you will need to get a … WebNormal. 18.5 – 24.9. Overweight. 25.0 – 29.9. Obese. Greater than 30.0. According to the National Heart, Lung, and Blood Institute (NHLBI), being overweight is defined as having …

Cholesterol know your numbers handout

Did you know?

WebAmerican Heart Association WebImproving your health means knowing your important health numbers. This includes your body mass index (BMI), blood pressure, cholesterol and glucose numbers.

WebKNOW YOUR NUMBERS Diabetes Care Checklist Diabetes cannot yet be cured. But it can be managed. One part of managing your diabetes is knowing your numbers. Fill in … WebSep, 2015. Cardiovascular risk calculators are simple tools that can help you and your provider estimate your future risk of a heart attack or stroke so you can take steps to …

http://ehhd.org/filestorage/103/141/403/751/912/Cholesterol_Know_your_Numbers_handout.pdf WebAsk your health care team what your goal should be. B for Blood pressure The blood pressure goal for most people with diabetes is below 140/90 mm Hg. Ask what your goal should be. C for Cholesterol You have two …

WebNov 9, 2024 · Your doctor will tell you if you should fast before your test. (Fasting usually means not eating, drinking certain beverages and taking medications 9 to 12 hours …

WebRethinkCare Mindfulness Program. Managing stress can be stressful. Let the RethinkCare (formerly Whil) mindfulness program help. Learn to feel calm, build resilience and improve your overall wellness. lickey hills visitor centre opening timesWebFeb 23, 2024 · In case you missed the 2024 American Heart Month (AHM) planning webinar, review this slide deck, which features information and graphics from the “Live to the Beat” campaign and outlines DHDSP’s AHM efforts and key resources. February is American Heart Month, a time when all people can focus on their cardiovascular health. … lickey hills term datesWebThat knowledge could just save your life. That's why Go Red For Women and The Heart Truth are encouraging all women to schedule a visit with their doctor to learn their … lickey hills woodpecker trailWebCholesterol circulates in your blood. When the amount of cholesterol increases, so does the risk to your health. High cholesterol can raise risk of heart disease and stroke. That's why you need to know your … mckinney new york giantsWebThere are several types of drugs available for cholesterol lowering including statins, bile acid sequestrants, nicotinic acid, fibric acids and cholesterol absorption inhibitors. Your doctor can help decide which … lickey house fireWebMar 20, 2024 · Check your cholesterol regularly. You may need to have your cholesterol levels tested at least once every 4 to 6 years if you do not have heart disease. Some … lickey hills school term datesWebCholesterol Tools and Handouts for Your Patients. The Preventive Cardiovascular Nurses Association has developed these Cholesterol handouts for nurses and other health care providers to use with … lickey hills walks map