WebJun 12, 2024 · Cortney Cunningham, owner of CrossFit Stimulus in Hampton, said she was appalled, disappointed and embarrassed by former CEO Greg Glassman's comments as … WebMar 9, 2024 · It is my Self-Care. It is my Stress Reliever. I have seen the Results (i.e., stronger, physique changes) and want to persevere with enhancing my Health & Wellness. I stay at CFHR because: Community – full of encouragement and accountability. Coaches who focus on demonstrating and ensuring the athletes are practicing appropriate form …
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Happy birthday, Keola!!#happybirthdaytoyou #birthdayburpeescoming #crossfit #crossfithamptonroads #crossfithamptonroadscommunity #cfhr #cfhrfamily 9 days ago CFHR Sunday SitRepChat with any of our coaches for more information!#whathappening #celebrations #challenges #cfhrfamily #crossfithamptonroads #crossfithamptonroadscommunity #crossfit 11 days ago Just a few more days!! Orders are due by April 3!! But to be safe ... order now! Head to our linktree in our About section or check out your Sunday newsletter!!Questions? Chat with any of your CFHR coaches!… 3/29/2024 CFHR Sunday SitRepChat with any of our coaches for more information!#whathappening #celebrations #challenges #cfhrfamily #crossfithamptonroads #crossfithamptonroadscommunity #crossfit 3/26/2024 Is your relationship with running “complicated”? Do any of the following factors affect your relationship with running: Shin Splints Knee Pain Sore Lower Back… 3/21/2024 We are two weeks into our Coaches' Challenge for March!!How are your push-ups going? Have you made any progress? Smaller box? Less resistance? More on toes?Comment below and let us know!… 3/20/2024 Greg Glassman once said, "The greatest adaptation to CrossFit takes place between the ears."Sign up for goal setting with one of CFHR's coaches. They'll take the time to set goals that are positive and ac… 3/19/2024 CFHR Sunday SitRepChat with any of our coaches for more information!#whathappening #celebrations #challenges #cfhrfamily #crossfithamptonroads #crossfithamptonroadscommunity #crossfit 3/19/2024 Why should you come to our Vision Board Brunch this Saturday??1. MOTIVATE YOURSELF - A Vision Board will motivate you to work towards the goals you have set. Producing a vision board will direct y… 3/15/2024 Dr Eric and his mobile chiropractic services will be on site this Saturday from 9a-12p.Chiropractic manipulations and myofascial therapy are just a few of the services he offers!Use the QR code to secure your spo… 3/14/2024 Happy birthday, Camilla!!#happybirthdaytoyou #birthdayburpeescoming #crossfit #crossfithamptonroads #crossfithamptonroadscommunity #cfhr #cfhrfamily 3/14/2024 Happy birthday, Sophia!!#happybirthdaytoyou #birthdayburpeescoming #crossfit #crossfithamptonroads #crossfithamptonroadscommunity #cfhr #cfhrfamily 3/14/2024 Happy birthday, Stephen!!#happybirthdaytoyou #birthdayburpeescoming #crossfit #crossfithamptonroads #crossfithamptonroadscommunity #cfhr #cfhrfamily 3/14/2024 We are one week into our Coaches' Challenge for March!Your goal is 30 pushups every day, how ever you can get them done!How is it going? Have you been able to progress? … 3/13/2024 Congratulations to our March Athlete of the Month, Charmeca Brown ... AKA Meca! She started Crossfit a little over 4 years ago, when her SIL, Crystal, introduced her to Crossfit and CFHR! She's been working really har… 3/12/2024 CFHR Sunday SitRepChat with any of our coaches for more information!#whathappening #celebrations #challenges #cfhrfamily #crossfithamptonroads #crossfithamptonroadscommunity #crossfit 3/12/2024 Happy birthday, Beau!!#happybirthdaytoyou #birthdayburpeescoming #crossfit #crossfithamptonroads #crossfithamptonroadscommunity #cfhr #cfhrfamily 3/10/2024 One of our partners in health, Dr Liz Kennedy from @tractionwellness , stopped by and gave us a few tips for our coaches’ challenge movement … the push-up! TLDL … move those shoulder blades!#thingstothinkab… 3/10/2024 Why do we do what we do??Check out our Crossfit 101 class next … 3/9/2024 Dr Eric and his mobile chiropractic services will be on site tomorrow for… 3/7/2024 Web554 Followers, 124 Following, 1,144 Posts - See Instagram photos and videos from CrossFit Hampton Roads (@crossfithamptonroads) meaning of the name gaia
The Open Experience at CrossFit Hampton Roads
WebThe Open Experience at CrossFit Hampton Roads. By Travis Maples. Media; Articles; The Open Experience at CrossFit Hampton Roads 2024 Season Overview. Follow … WebCrossFit Rife in Virginia Beach. 5741 Bayside Drive Suite 108. (757) 227-6757. CrossFit Takeover in Virginia Beach. 585 South Birdneck Rd. Ste 107. (310) 972-0995. CrossFit Unparalleled in Virginia Beach. 4904 Rutherford Rd Suite 101. (757) 288-8884. WebThe High School Strength and Conditioning program at CrossFit Stimulus is an 8-week progressive athlete development program designed for teens ages 12-18. It was developed with the high school level athlete in mind, to give them a leg up on the competition and prepare them for high school and college level athletic programs. Learn More. pediatric sit to stand exercise