WebAug 17, 2024 · She now holds eight Welsh records in the over 50 category and will attempt a deadlift world record of 180kg (28st 5lb) in October. More on this story 'Age better by doing right workouts' WebHere are seven powerlifting tips for older powerlifters. 1. FACE THE FACTS. Before you pick up that barbell to deadlift or squat, take a minute to face some facts: You aren’t twenty …
USA Powerlifting World Records - USA Powerlifting
WebConnecticut State Equipped Records. State Records Not Correct? If after review of state records you feel that you may have broken a record: please click on the "submit a new … WebAug 7, 2009 · A Saginaw resident by way of his birthplace in Long Island, N.Y., Brodski is the new USA Powerlifting Federation record holder in the Masters 5, 220-pound, 60-64 year old unequipped division of ... darrell mccutcheon
Men’s Masters 50-54 USA Powerlifting MARYLAND
WebJan 11, 2024 · This will be my journey to my first powerlifting meet in September. It is a NASA meet. Anything that you think will help please let me know. 1-7-2024 Bench 5x5 225, body weight dips 3x8, dumbbell bench 3x12 50 pounds, lat pull downs 5x10 105, low cable pulls 5x10 95 pounds, bent over rows 3x8 135, seal rows 3x8 85 pounds, and ended with … WebFeb 27, 2024 · He holds the Masters 1 and 2 world record bench press in the International Powerlifting Federation (IPF) and is a truly inspiring athlete. Cindy Tilton. ... Powerlifting … WebApr 12, 2024 · Bob Merkh: 1100 (2024) Tony Carlino: 1085 lbs (2024) Jimmy Kolb is the current men’s equipped bench press world record holder with a 1,350 lb bench press. This … darrell mcintosh obituary